You may feel a strange pain in your lower abdomen and back sometimes. This pain can irritate a female when she doesn’t know what is causing this pain.
Pain in the lower abdomen and back in females has many potential causes. Some are related to conditions specific to women, while others can happen to anyone.
In this article, we’ll take a closer look at the possible causes of lower abdomen and back pain in women, and when it’s important to follow up with your doctor for diagnosis and treatment.
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Lower Abdomen and Back Pain in Females: Why Does This Happen?
Lower abdominal pain, or pelvic pain, is an extremely common condition.
It’s not only uncomfortable, but it can affect your quality of life.
Pelvic pain is pain that you feel in your lower abdomen or pelvis and back. You may get a dull, constant ache, which can sometimes be distressing enough to affect your everyday life.
Here are some of the common reasons why this pain in lower abdomen and back happens in females.
Premenstrual Syndrome (PMS)
As you might imagine, periods come with cramps and pain in lower abdomen and back.
According to the American College of Obstetricians and Gynecologists, pain is the leading cause of all menstrual disorders in females.
Period pain affects the majority of women in the first few days of their period.
When a woman ovulates, she may experience lower abdomen pain in the middle of her cycle.
The severity of these aches varies greatly, but if they continue more than a few days, begin before your period, are accompanied by other symptoms, or have a significant effect on your life, you should go for a check-up.
Read more about remedies for pain-free periods.
Ovulation
A painful sensation on one side of the pelvis that occurs in the midst of a woman’s menstrual cycle, may be due to ovulation. .
The ovaries release an egg and other fluid when a woman ovulates. The egg will next make its way into the uterus via the fallopian tube. The fluid generated by the ovary has the potential to irritate the abdominal cavity and pelvis.
Depending on which ovary produced the egg, you may experience pain in lower abdomen on your left or right side.
The discomfort could last minutes or hours, and it could alternate sides of the body. This pain is very transient and does not necessitate any treatment.
Endometriosis
Endometriosis is a condition in which endometrial tissue, which borders the uterus, develops outside the uterus. The tissue grows on the ovaries, fallopian tubes, and other pelvic tissues.
The most frequent symptom of endometriosis is pain. Other signs and symptoms include:
- Menstruation cramps that be excruciatingly painful
- When you have your period
- Discomfort during or after intercourse
- Pain with bowel movements or urination
Bleeding or spotting between periods is another symptom of endometriosis. Endometriosis may make it harder for you to get pregnant.
Pelvic Inflammatory Disease (PID)
According to the top reviewed gynecologist in Lahore Asst. Prof Dr Maria Imran “If your lower abdominal pain isn’t tied to your cycle and it’s the first time you’ve had it, it could be an infection, such as pelvic inflammatory disease.”
The womb, fallopian tubes, and ovaries are all affected by PID, which is an infection of a woman’s reproductive organs.
A vaginal discharge as well as a fever may accompany chronic pelvic pain.
Pregnancy
Pain in lower abdomen and back is a typical complaint among pregnant women.
As you gain weight, your hormones relax your ligaments in preparation for birth, your center of gravity moves.
Back pain usually begins between the fifth and seventh months of pregnancy for most women, but it can begin much earlier.
If you already have lower back problems, you’re more likely to experience back pain during pregnancy.
Read more about curing pregnancy cramps with simple remedies.
Uterine Fibroids
Fibroids are uterine tumors that are benign in nature.
More than 70% of women in their reproductive years have these non-cancerous growths.
Large fibroids in the lower abdomen or pelvis might induce dull aching discomfort or a feeling of pressure.
Heavy periods, bleeding during sexual intercourse, leg discomfort, back pain, constipation, and urinary problems are all possible side effects.
Infertility can be caused by fibroids, as well.
Ectopic Pregnancy
Ectopic pregnancy is when a fertilized egg implants itself in a fallopian tube or anywhere other than the womb. It occurs in one fallopian tube in the majority of cases.
This pregnancy is not viable and can be life-threatening for the mother since it can cause the fallopian tube to burst and internal hemorrhage.
Mild cramps are followed by impulsive, sharp stabbing sensations in one area of the abdomen or pelvis in ectopic pregnancy.
If there is internal bleeding and blood has accumulated under the diaphragm, this pain can travel up toward the shoulder, lower back, or neck.
Ovarian Cancer
Ovarian cancer is a form of cancer that begins inside, around, or on the outer layer of the ovaries.
This form of cancer is frequently not identified until it has spread to the pelvis and abdomen. As a result, in the early stages of ovarian cancer, you may not notice any symptoms. Advanced-stage cancer symptoms are non-specific, and they can be mistaken for common benign conditions.
The pain or discomfort caused by ovarian cancer is often indistinct, and you may mistake it for gas or constipation. The pain in your lower abdomen, on the other hand, will not go away. So, it is necessary to get proper check-up and treatment.
Are There Any Home Remedies for Pain in Lower Abdomen and Back?
Fortunately, yes. If your lower back discomfort is caused by issues related to your monthly period or a muscular strain, consider the following home treatments to relieve it:
A Heating Pad
A heating pad applied to your back can improve circulation, allowing nutrients and oxygen to reach your back muscles.
Hot Bath
A nice, hot bath. A warm bath can help to increase circulation while also reducing muscle stiffness and soreness.
OTC Pain Relievers
Nonsteroidal anti-inflammatory medicines (NSAIDs) such as ibuprofen, naproxen, and aspirin, which are available over-the-counter (OTC), can help relieve back discomfort and other types of pain related to your period.
Exercise
Maintaining a healthy level of activity might help to enhance circulation and relax stiff muscles.
Gentle Stretching
Stretching on a regular basis may assist to alleviate or prevent lower back discomfort. Do gentle stretching if you have pain in lower abdomen and back.
Ice Pack
An ice pack can help reduce inflammation, pain, and bruising if your back pain is caused by a muscular strain or injury. When a muscle strain or injury occurs within the first 48 hours, ice packs are most effective.
A Pillow
If you sleep on your side, putting a pillow between your knees can help relieve pain in lower abdomen and back.
If you sleep on your back, putting a pillow between your knees can help relieve back pain and discomfort.
Good Lumbar Support
Sitting in a chair with sufficient lumbar support can help relieve back discomfort.
When Should You See a Doctor for Pain in Lower Abdomen and Back?
When the pain in lower abdomen and back gets so severe, it’s important to consult with a well-known gynecologist to get proper treatment and diagnosis.
You can do that via Healthwire.pk.
Follow-up your doctor as soon as possible if you experience any of the following:
- Unable to stand or walk
- Fever
- Pain, numbness, or tingling in your legs
- Severe abdominal pain
- Back pain is severe and interferes with your daily life
- Symptoms of endometriosis
- Pain during pregnancy with vaginal bleeding
- Pain while urinating
Bottom Line!
Persistent abdominal pain is one thing that you never ignore. It could be a sign of something minor or something serious, but it’s better to be safe than sorry.
It’s highly important that you visit a gynecologist for evaluation. Early intervention is crucial for almost all underlying health conditions causing abdominal pain.
So, take care of yourself and stay alert at the first sign of trouble.
