Leading Causes of Stress and Anxiety in Pakistan

Leading causes of stress and anxiety in Pakistan

Pakistani Youth is increasingly becoming more vulnerable to stress and anxiety. According to Tribune Pakistan, ‘Over 34% of Pakistanis suffer from anxiety’. Despite the alarming situation, experiencing common mental disorders still remains one of the biggest stigmas in Pakistan. Being stressed at certain points of life for a brief time is completely normal. Problems arise when excessive stress or anxiety takes a toll on one’s productivity and health. The behaviors and thinking patterns start getting greatly affected.In extreme cases a lot of stress can lead to health problems like stress…