10 Simple Ways for a Better Mental Health

10 Simple Ways for a Better Mental Health

Mental Health issues have been one of the most debatable topics throughout history. The history is full of records of how mental health has been manipulated, simply because its signs and symptoms were not clearly understood. In current times, mental health awareness is progressing more than before because mental health issues are like any other medical illness. According to the reports of WHO, more than 420 million people are suffering from mental illness. Treatment is available but 2/3rd of the people don’t seek medical help. It is not a personal…

Hair Care: Tips for Controlling Hair Fall

Hair Care: Tips for Controlling Hair Fall

Who doesn’t like glossy, healthy and full of life hair? Obviously, Everyone! No matter how much anyone can deny, your hair expresses the type of personality an individual has. Losing 50-100 strands of hair a day is normal but excessive loss of hair can be problematic. Loss of hair may lead to low self-esteem. Losing hair is a sign that you need to take care of health. The culprit of losing hair is normally harmless but it can also be in your genetics such as male baldness pattern and the…