Good nutrition is vital for everyone. But it is especially crucial for pregnant women to…
Faisal Rafiq
Faisal Rafiq
Faisal is a medical researcher and writer. His main interest lies in spreading awareness of the common healthcare issues by learning and sharing more about human life every day.
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Vaginal dryness! It is an unpleasant and often painful condition. It is more common in…
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Many couples desire to start a family, but only if they plan ahead!!! If you’re…
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Jaundice can affect anyone – it is most frequent in newborn babies, but it can…
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Fitness and Healthy Lifestyle
How to Get Rid of Double Chin at Home? 5 Exercises to Try
by Faisal RafiqA double chin is nothing related to bad health and is definitely not a medical…
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Pain Managment
Suffering From Knee Joint Pain? Try These Home Remedies to Get Relief
by Faisal RafiqOur sedentary lifestyle can have a variety of negative effects on our bodies!!! While our…
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Who doesn’t want their hair to be long, shiny, and healthy? A thick mop of…
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A pumpkin seed famously called in Pakistan as کدو کے بیج , is the edible…
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Exercise, whether you are going to the gym, or doing it in the great outdoors,…
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Women's Health
Pregnancy Cramps: Home Remedies to Get Rid of Leg Cramps During Pregnancy
by Faisal RafiqYou may already have a hard time catching a good night’s sleep, with so many…