Mulethi or liquorice is one of the powerful natural ingredients that have a wide range…
Iqra Zafar
Iqra Zafar
Iqra Zafar is an aspiring writer having a background in public health field research. She loves to converse through writings and raises awareness on general well-being and healthcare. She is currently associated with Healthwire.pk pursuing her passion as a public healthcare data analyst.
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Nutrition & Diet
9 Potential Benefits of Wheat Flour (Gandum ka Ataa) to Boost Your Health
by Iqra ZafarIf you have lived in Pakistan, I am sure you must be already aware of…
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Mix rice flour with cold milk and apply it to your face if you want…
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The seeds on the cycle go round and round! Yeah, that’s exactly what seed cycling…
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How do you comfort yourself after a stressful day at work? For me, it’s a…
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Amaltas, also known as golden rain trees, is a popular herb. Several amaltas benefits are…
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Ramadan is the month of blessing and Muslims around the world fast to fulfil their…
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Drinking lemon water for weight loss, lemon for skin whitening, or even if it’s the…
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What’s your favorite summer snack? From fruit popsicles to veggie rainbow cups, everyone has their…
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Women's Health
10 Questions About Hymen (ہائمن), Hymen Breakage Signs and Common Hymen Myths
by Iqra ZafarWhat is the first thought that crosses your mind after you hear the word HYMEN?…