Having a moist area in your inner thighs with skin irritation can be a cause…
Maria Amir
Maria Amir
Maria Amir is the leading Content Editor. She aims to inspire an informed healthcare ecosystem in Pakistan while working through strategic content trends.
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Dealing with acne can be a frustrating and confidence-diminishing experience. However, there’s a powerful ally…
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Fitness and Healthy Lifestyle
Get Stronger and Lenaner with the Power of Strength Training
by Maria AmirIn a world where fitness trends come and go, one timeless practice stands tall: strength…
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Losing body fat requires a combination of healthy eating habits, regular physical activity, and consistency.…
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Imagine waking up every morning to a complexion that is supple, smooth, and glowing with…
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Skin Care
Why You Should Focus on Your Skin Barrier For a Healthy Glowing Skin this Summer?
by Maria AmirOur skin is an incredible organ that performs various vital functions to protect our body…
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Sleep, a vital aspect of our daily lives, plays a crucial role in our overall…
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Mental Health
Harnessing the Power of 4-7-8 Breathing for Stress Reduction and Mental Well-being
by Maria AmirLooking for a natural stress relief technique that’s quick and easy to practice? The 4-7-8…
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In today’s fast-paced world, finding moments of calm and inner peace can be a challenge. …
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For individuals suffering from chronic knee pain and limited mobility, knee replacement surgery offers a…