You may suffer pain in your testicles at times. There could also be a heaviness there that you can’t explain. Why is it so?
You may be suffering from epididymal hypertension. ‘Blue Balls’ is a slang word for it.
Is this a difficult situation? No. Is it simple to get rid of it? Yes. How long do blue balls last?
Let’s explore what blue balls mean and how to get rid of blue balls.
Table of Contents
What are Blue Balls?
What are blue balls? Scrotal soreness or heaviness after prolonged sexual excitement without orgasm and ejaculation is referred to as blue balls or epididymal hypertension.
Some common symptoms of blue balls include:
- Mild pain
- Discomfort
- Aching
- Heaviness
The testicles do not usually turn blue, despite the name blue balls’. However, if you notice a bluish or purplish color on the testicles, this could be a symptom of a more severe problem called testicular torsion.
Why Do Blue Balls Occur?
Numerous blood veins in the penis fill with blood during an erection, causing the penis to lengthen and stiffen.
FYI identical processes also take place during an erection in the testicles. They grow slightly larger with increased blood flow. Blood flows from the penis and testicles back into the body following orgasm (or a decrease in excitement if orgasm does not occur).
Dr. Zubair Ahmad Cheema, a renowned urologist with 20 years of experience, says some people who become aroused for an extended period without a release or decrease in arousal may have too much blood in their genital area.
How long does epididymal hypertension last? The ‘hypertension’ element of ‘epididymal hypertension’ however, persists when the extra blood remains in the genitals for an extended period of time without being expelled.
The testicles also referred to as the ‘blue balls,’ may ache as a result of the continued pressure on the penis and testicles.
Are Blue Balls Dangerous? Other Causes of Testicular Pain
Blue balls in teens and young men are totally natural, especially if they’re brought on by sex-related annoyance.
However, another medical problem could be to blame if the pain in one or both testicles persists regardless of your circumstances.
Some other serious causes of pain in the testis include:
- Diabetic neuropathy: It is a form of nerve injury that develops in diabetics.
- Epididymitis: This is a swelling of the epididymis, the tube that lies behind the testicles.
- Kidney stones: In addition to testicular pain, you may have nausea, vomiting, a burning sensation when peeing, and testicular pain.
- Testicular cancer: This condition develops when cancerous cells form in the tissues of your testicles.
- Orchitis: This condition develops when one or both testicles become inflamed.
Also, get to know about penis allergy.
Tips to Reduce Blue Balls
How to get rid of blue balls? This is a simple condition to cure. You don’t need to go to the doctor because you can do it yourself at home.
How? Read the following tips to help get rid of blue balls.
1- Try Heavy Lifting
If you’re having blue balls, the first thing you should do is blow out the excess blood in your penis. Lifting something heavy can help you appropriately alleviate the pressure on the testicles.
When you lift something heavy, the weight puts pressure on your testicles, which helps you perform the Valsalva maneuver – the forceful exhalation of something.
2- Indulge in Exercise
Indulging in an exercise redirects blood flow away from the testicles and toward other organs. The exercises that you do include:
- Jumping
- Sprinting
- Burpees
- Squat leaps
These exercises can both increase pressure on and relieve pressure on the male genitals. You can also either run on the treadmill or do push-ups.
3- Get an Orgasm
Having an orgasm with your partner is another option. It will release blood from the testis and give you relief from pain.
4- Distract Yourself
Being aroused even after the pain can aggravate the situation. As a result, it’s critical to divert your attention to something else.
In this circumstance, lowering arousal can have the same consequences as exercising. It can help relieve pressure on the balls and penis by diverting blood flow from the genitals.
You can simply use music to distract yourself. Notably, while you listen to music, testosterone hormone secretion in the brain is inhibited. This can also help to gradually lower your heart rate and return it to normal.
Read further about foods to cure premature ejaculation.
5- How to Get Rid of Blue Balls? Use Ice
Why don’t you give ice a chance? Yes, you read that correctly. In the case of blue balls, putting ice on your private area may be beneficial. You can also take a cold shower to cool down your lower area.
Alternatively, you can place a bottle filled with cold water over your lower abdomen. Both the pressure and edema may be reduced by a cold temperature. You’ll also be free of the agonizing ache.
6- Opt for Meditation
Further moving in search of how to get rid of blue balls is meditation. This age-old activity is one of the most effective natural treatments for blue balls. Meditation aids in the management of one’s mind as well as the relief of pain. Ejaculation and blood flow can both benefit from yoga poses.
7- Get A Good Massage
Relax, and request a massage from someone. This will aid in the flow of stored blood to various sections of the body, reducing pain, and helping you get rid of blue balls.
Also, get to know about foot massage benefits.
8- Take Over-the-Counter Medicines
How to get rid of blue balls? Blue balls aren’t dangerous, and you won’t need pain medication. However, if you still want immediate relief, you can take OTC pain relievers. Ibuprofen and other OTC pain medicines may assist, but your erection will most likely disappear before the drugs take effect.
When to See A Doctor?
If you get sudden, severe discomfort in your testicles, seek medical attention immediately. It’s possible that this is a sign of testicular torsion.
When a testicle twists in the scrotum, cutting off the blood supply and causing swelling, this is known as testicular torsion. The testicle may perish if the problem is not treated soon.
Infections like epididymitis or damage can also cause pain in your scrotum.
Consult your doctor if you’re suffering persistent pain or discomfort in your testes or scrotum. To consult with a male sexual health specialist in Lahore, you can make an appointment via Healthwire.
Best Hospitals for the Treatment of Blue Balls
In case you are confused about choosing the best hospital for blue balls treatment, here are a few best ones to visit:
Some FAQs
Here are some frequently asked questions about blue balls.
How Long Do Blue Balls Last?
How long do blue balls last? Blue balls (epididymal hypertension) usually go away on their own after one or many hours. It usually does not necessitate medical intervention.
Do Balls Really Turn Blue?
No, there is no evidence supporting that your balls will turn blue in this condition.
Is It Dangerous to Have Blue Balls for Too Long?
No. Blue ball’s condition is not dangerous. The pain is short-lived and modest in comparison to other conditions. You’ll know if you have testicular torsion (when the testes become knotted), for example.
Is Blue Balls Only for Males?
No. Females can also have the same effects owing to the same reasons.
Vasocongestion is the term referring to females having this condition.
Wrapping Up!
Testicles that pain after stimulation but do not cause orgasm are known informally as ‘blue balls.’ This symptom is known by the medical term epididymal hypertension.
Epididymal hypertension is not harmful, and any discomfort should go away after an orgasm or when the person no longer feels stimulated.
Anyone who has persistent or excruciating pain in their testicles should see a doctor since it could be an indication of a health issue.
