Early detection is essential to the successful management of many illnesses when it comes to men’s health. Testicular self-examination (TSE) is a very simple but crucial habit that every man should adopt.
Self-examinations of the testicles can aid in identifying any abnormalities, such as lumps or size changes, that may point to potential medical issues, such as testicular cancer.
So, let’s walk through the steps of completing a testicular self-exam while highlighting the value of routine self-checks and how they help you stay in the best health.
Table of Contents
The Importance of Testicular Examination
Testicular cancer is the most common cancer in young men between the ages of 15 and 40, and it is highly treatable when detected early. By performing a TSE regularly, you increase the likelihood of identifying any potential issues as soon as they arise, allowing for early medical intervention.
Remember that self-exams should not replace professional medical advice or regular check-ups, but rather complement them as a proactive measure in safeguarding your health.
How Often Should a Testicular Exam Be Performed?
The ideal frequency of a testicular exam, commonly known as a testicular self-exam (TSE), is once per month.
The likelihood of identifying any potential abnormalities or changes in the testicles at an early stage is increased by performing a TSE on a monthly basis.
You can more easily see any variations that might make it necessary to take medical care by becoming familiar with the typical size, shape, and texture of your testicles through routine self-examinations.
It is important to note that a Testicular Self-Exam should not be considered a substitute for regular check-ups with a healthcare professional. Men should still undergo routine physical examinations, including a testicular exam, during their annual medical check-ups or as recommended by their healthcare provider.
How to Perform a Testicular Exam at Home?
Dr. Muhammad Muzammil Tahir who is one of the top urologists in Pakistan says that a quick and crucial method to check your testicles for any abnormalities is to perform a testicular self-exam at home. Regular self-examinations can aid in the early identification of potential problems, including testicular cancer. A step-by-step instruction manual for conducting a testicular examination at home is provided below:
Pick the right time
After a warm shower or bath, when the scrotum is relaxed, is the ideal time to conduct the test. The scrotal skin is become more permeable by the warm water, making any anomalies easier to feel.
Find a comfortable space
Choose a private and well-lit area where you can comfortably perform the exam without interruptions.
Check for visual abnormalities
Stand in front of a mirror and visually inspect your scrotum to perform testicular exam. Look for any signs of swelling, redness, or changes in skin texture. Note that it’s normal for one testicle to be slightly larger than the other.
Now follow these next steps:
- Use both hands to hold and support one testicle. Put your fingers below the testicle and your thumbs on top.
- Roll the testicle gently between your fingers to check for any odd lumps, bumps, or solid masses. The epididymis, a soft, coiling tube located behind each testicle, may usually be felt.
- Following the examination of one testicle, repeat the procedure with the other testicle.
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Experts at Hameed Latif Hospital say that pay attention to any pain or discomfort you may experience during the checkup. Mild sensitivity on rare occasions is normal, but chronic soreness or aching should be reported to a doctor.
Be aware of changes
Familiarize yourself with the size, shape, and texture of your testicles, so you can easily identify any changes that may occur over time.
Plan Routine Checkups
Keep in mind that a testicular self-exam is not a replacement for routine checkups with a healthcare provider. Keep making regular appointments with your doctor for thorough assessments of your general health.
Who Should Consider Regular Testicular Exam?
Who should think about routine testicular self-examinations is unclear. Testicular self-examinations are frequently marketed as a technique to identify testicular cancer, although there is no evidence that they lower the chance of developing the disease or dying from it.
A relatively uncommon form of cancer is testicular cancer. Finding testicular cancer at an early stage does not increase the likelihood of a cure because it is very curable at all stages.
On the subject of testicular self-examinations, physicians and medical organizations have different opinions. Talk to your doctor about the matter if you’re worried about your likelihood of developing testicular cancer. You and your partner can determine whether routine testicular self-examinations are appropriate for you.
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When to Visit a Urologist
Taking charge of your health begins with simple yet vital practices like regular testicular self-exams. By investing a few minutes each month, you can enhance your awareness of your body, enabling early detection of any abnormalities that may require medical attention. Remember, self-exams are not a substitute for regular check-ups with a healthcare professional, so continue to schedule routine visits to your doctor for a comprehensive evaluation of your overall health. To book an appointment with the best urologist near you, for a testicular exam visit Healthwire.
