How to Stop Stomach Burning Immediately? 10 Home Remedies

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If your tummy feels on fire, your kitchen has the solution.

Have you ever experienced that fiery sensation in your stomach, as if engulfed in flames? If you have, you know just how uncomfortable and distressing stomach burning can be. Do you wonder how to stop stomach burning immediately?

Whether due to indigestion, acid reflux, or spicy foods, this sensation can leave you in agony. The good news is that your kitchen often holds the key to relief.

Let’s explore what causes stomach burning, what it feels like, and how to stop stomach burning immediately with ten effective home remedies.

What Causes Stomach Burning?

Before discussing the remedies, you should understand what causes stomach burning, so that you know the culprit, and avoid it.

These factors can contribute to this discomfort:

Indigestion

One of the most common culprits, indigestion occurs when your stomach struggles to process food, leading to discomfort and that burning sensation.

Acid Reflux

Fun fact: The human stomach can produce up to 2 liters of gastric acid each day. It can lead to stomach burning if not properly regulated.

Acid reflux happens when stomach acid flows back into the esophagus, causing irritation and a burning feeling in the chest and throat.

Spicy Foods

Fun fact: Did you know that the spice capsaicin in hot peppers can lead to that fiery sensation in your stomach? That’s why spicy foods can trigger burning sensations.

If you have a habit of consuming spicy foods, stop that.

Spicy or highly seasoned foods can trigger stomach burning. It happens more often if you aren’t accustomed to the spicy foods and trying new ones.

Ulcers

Stomach and duodenal ulcers can cause persistent burning pain, often aggravated by an empty stomach.

Gastritis

Inflammation of the stomach lining, or gastritis, can result in burning sensations, nausea, and discomfort.

Stress and Anxiety

Emotional factors can also contribute to stomach burning, as stress and anxiety can disrupt your digestive system.

These can disrupt the digestive system by diverting blood away from the stomach and intestines, leading to indigestion and stomach burning.

Doctor Recommendation: Dr. Aamir Rashid is one of the best general physicians in Rawalpindi. With experience spanning over 26 years, he is well-trained and knowledgeable to treat your stomach burning effectively.

What Does Stomach Burning Feel Like?

Stomach burning can manifest in various ways, depending on the underlying cause.

It may feel like a burning, gnawing, or aching sensation in the upper abdomen.

Sometimes, it’s accompanied by symptoms like bloating, gas, and nausea. In the case of acid reflux, the burning sensation can radiate up the chest, leading to heartburn and an acidic taste in the mouth.

These uncomfortable sensations can make you desperate for immediate relief, and we have got that. Keep on reading.

How to Stop Stomach Burning Immediately?

It’s time to explore home remedies that can provide quick relief. However, you should be mindful that the effect of remedies varies from person to person. You may need to consult a doctor if you are having chronic or severe symptoms.

Try Ginger’s Soothing Effect

Ginger is a well-known remedy for digestive issues and can help alleviate stomach burning. Ginger’s anti-inflammatory properties can soothe your stomach and reduce discomfort.

You can consume it as ginger tea or chew on fresh ginger slices.

Baking Soda Can Help

Baking soda, or sodium bicarbonate, can act as an antacid and help neutralize excess stomach acid.

Dissolve half a teaspoon of baking soda in a glass of water and drink it for immediate relief.

However, use this remedy sparingly, as excessive use can lead to side effects.

Drink Aloe Vera Juice

Aloe vera is not just for sunburns; it can also soothe the stomach lining and provide relief from burning sensations.

Drink a small amount of aloe vera juice to calm your stomach.

Try the Peppermint’s Cool

Peppermint has a cooling effect that can help relieve stomach burning.

You can consume it as peppermint tea or chew on fresh peppermint leaves.

Avoid peppermint if you suffer from acid reflux, as it can relax the lower esophageal sphincter and worsen symptoms.

Try Apple Cider Vinegar

Surprisingly, apple cider vinegar can help balance the pH of your stomach.

Mix a tablespoon of apple cider vinegar with a glass of water and drink it before a meal to prevent indigestion and burning sensations.

Chew on Fennel Seeds

Fennel seeds have been used for centuries to ease digestive discomfort.

Chewing on a teaspoon of fennel seeds after a meal can help alleviate bloating, gas, and stomach burning.

Suggested Read: 9 Amazing Health Benefits of Fennel Seeds

Go Bananas

Bananas are a soothing and easily digestible fruit that can help reduce stomach acidity. They also contain natural antacids, which can provide quick relief from burning sensations.

Try Chamomile Tea

Chamomile tea is known for its calming and anti-inflammatory properties. Drinking a cup of chamomile tea can help relax your stomach muscles and reduce discomfort.

Licorice Root May Help

Licorice root can be beneficial for treating gastritis and ulcers. It can help soothe the stomach lining and reduce irritation.

You can find licorice root supplements or teas in health food stores.

Give Probiotics a Try

Probiotics can help maintain a healthy balance of gut bacteria and promote better digestion.

Consuming probiotic-rich foods like yogurt or taking probiotic supplements can help prevent stomach burning in the long run.

Bottom Line!

Stomach burning is an uncomfortable and often painful sensation. Thankfully, many home remedies can provide immediate relief.

So, the next time your tummy feels like it’s on fire, head to your kitchen and give these remedies a try for fast relief!

Remember that while these remedies can be effective for mild cases. If you experience chronic or severe stomach burning, it’s crucial to consult a qualified general physician for a proper diagnosis and treatment plan.