Vitamin E capsules, often referred as Evion capsules, are a powerhouse of potential health benefits. Vitamin E oil benefits your body in a variety of ways, from your head to your face to your nails.
But what do they do to your skin? And why are they used in every other DIY skin care remedy?
Here I am going to dig into the benefits of vitamin E capsules for skin and how to use them.
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Table of Contents
Benefits of Vitamin E for Skin
Vitamin E! Have you noticed how frequently this name comes up in conversations about the beauty, whether with friends or with your beautician?
In fact, if you read the tiny print on any skin care product box attentively, you’ll notice that vitamin E is listed as a primary ingredient in almost all of them.
So, What Makes Vitamin E, A Magic Ingredient?
‘Alpha-Tocopherol’ is the chemical name for vitamin E. It’s a fat-soluble vitamin that works as an antioxidant. It protects cell membranes from free radical damage in the environment. How? Allow me to explain!
According to the top-reviewed dermatologist in Islamabad Dr. Shumaila Khan, “A free radical is a single atom that floats around the atmosphere hunting for an electron to stabilise it. This is accomplished by oxidation, which involves absorbing electrons from molecules.“
The free radical is known as the ‘evil witch’ because it kills any cell it comes into contact with. (Wow, there’s a lot of science there!) Only antioxidants can halt the radicals from destroying your body, which is why vitamin E is known as the ‘good fairy’.
That’s why, vitamin E is used as a primary ingredient in most beauty products to protect your skin from the damage of free radicals.
1- Treats Hyperpigmentation
Too much melanin, which is induced by hormones or other factors, can cause dark patches on your skin – a condition known as melasma. Melasma is a skin disorder that is thought to be curable with topical vitamin E.
However studies show that topical vitamin E oil can only have a minor effect on hyperpigmentation. The most effective technique to cure hyperpigmentation with vitamin E is to combine it with vitamin C.
2- Vitamin E as a Moisturiser
Vitamin E is heavier than water-soluble nutrients because it is an oil-soluble nutrient. It repairs and rejuvenates dull skin by preventing moisture loss, which is the cause of dehydrated skin.
You can apply a few drops of vitamin E capsules to the skin at night after mixing it with your regular moisturiser or virgin olive oil.
3- Good-Bye to Wrinkles on Your Face!
Vitamin E is abundant in antioxidants and has a calming effect on the circulatory system. That could explain why some detect a difference in their skin’s firmness and structure after applying vitamin E oil topically.
According to a study, vitamin E and other natural antioxidant-rich substances are widely regarded as a treatment for preventing wrinkles, commonly known as photoaging.
If you are the one having fine lines and wrinkles on your face, vitamin E capsules oil is the best anti-aging cream for you!
4- Next is, Prevents Sunburn
Vitamin E capsules for skin will provide relief if your skin is sensitive and prone to sunburn. Vitamin E oil can also be used to treat dry and flaky skin because of its hydrating properties.
If you have sunburned skin that is burning or itching, you can use Vitamin E oil mixed with a cooling lotion to soothe it. It is, nevertheless, recommended that you apply sunscreen before going outside in the sun.
5- Get Smooth and Soft Lips with Vitamin E
Chapped, dry lips can be relieved with topical vitamin E oil. Because vitamin E increases cell turnover and regeneration, it helps to bring new cells to the surface of dry lips more quickly.
Vitamin E oil’s thick, greasy viscosity can also help to avoid further discomfort associated with chapped lips.
Also know further about home remedies for dry lips.
6- Helps in Fading of Stretch Marks
Stretch marks are white striations on the skin that occur as a result of overstretching, causing the skin to lose elasticity and suppleness. It’s a rather typical pregnancy and a big weight gain adverse effect.
One of the benefits of vitamin E for skin is, when applied regularly and gently to stretch marks, restores suppleness and lightens visible stretch marks.
Read further to know how to get rid of belly stretch marks.
How to Use Vitamin E Capsules for Skin?
Here I am going to describe a few ways that you can use to reap maximum benefits of vitamin E capsules for skin. You can also consult with the best dermatologists in Lahore, to know maximum ways to incorporate vitamin E in your skin care routine.
Vitamin Capsules for Skin – As an Overnight Cream
To use it as an overnight cream, do following step:
Step 1: Cut both sides of the vitamin E capsule.
Step 2: Pour the oil from capsules onto your hands. Make sure your hands are fully clean and dry.
Step 3: Use your fingertips to apply the poured oil on your face and massage it gently.
Step 4: Keep it a night routine and follow it regularly.
Make A Vitamin E Mask
To make an effective Vitamin E face mask at home you simply have to look for some kitchen ingredients.
Here is how:
- Take a clean and dry bowl. Cut capsules and pour 2 tablespoons of oil into the bowl.
- Add 2 tablespoons of yoghurt, 1 tablespoon of lemon juice to make a thick mixture.
- Cleanse your face with rose water and apply the mask, let it dry for 15-20 minutes.
- Once dry, wash your face with cold water.
- Repeat this procedure at least once a week to get a healthy and rejuvenated skin.
Common FAQs
Who Should Not Use Vitamin E Capsules for Skin?
If you have frequent skin breakouts or pores that easily clog, DON’T USE IT. application of vitamin capsules on acne prone skin may aggravate symptoms more.
Do Vitamin E Capsules Work for Pimples?
Vitamin E capsules have antiinflammatory properties and can help in controlling acne. However, there is limited research about it.
What Medicines Should Not Be Consumed While Taking Vitamin E Capsules?
If you are on blood thinners, then take advice from a doctor before starting consumption of vitamin E capsules.
