Home Men's Health What Happens If We Release Sperm Daily – 6 Side Effects of Over Masturbation

What Happens If We Release Sperm Daily – 6 Side Effects of Over Masturbation

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If you masturbate daily, you will end up with hairy palms! 

You must have heard this before. Though this is just a myth but was probably to refrain you from masturbating… Well, all the side effects of masturbation give us enough reasons! 

Masturbation is an act of sexual pleasure by self-stimulating your genitals. Male masturbation is quite common. Some people do it several times a week while others do it several times a month. This is completely a matter of personal choice. This is one way to fulfil their sexual desires without indulging in any sexual activity, ACTUALLY. 

We often hear people asking questions like what happens if we release sperm daily? Let’s know what it actually is and how it can impact your overall health.

Side Effects of Over Masturbation

We often hear that a man should not ejaculate more than 21 days a month!

Well, there is no precise answer to this and honestly speaking ejaculating in days, months or years actually varies from person to person. Masturbation can be your guilty pleasure but here is what you will end up with after masturbating daily:

1- Reduced Energy Level

We already know that engaging in sexual activity can burn several calories, whether it involves or doesn’t involve your partner. Moving closer to getting the answer to what happens if we release sperm daily? I know.

Dr. Brig. (R) Dr. Muhammad Ramzan Chaudhry who is one of the best sexologists in Pakistan says that daily masturbation or doing it several times a day can compromise your energy levels, for sure. This is because of the hormonal changes in your body. This physical exhaustion can lead to poor energy levels and can make you feel fatigued throughout the day. 

2- Swollen Genitals

People who masturbate daily have an increased chance of suffering from sore genitals. This is simply because of the pressure that you exert during masturbation. Vigorous and too much masturbation can even make you injure your genitals. 

Another common misconception about masturbation says that you can get STDs (sexually transmitted diseases) after you masturbate! Certainly, there is no truth in this. 

3- Wet Dreams

What happens if we release sperm daily? Nightfall or wet dreams is one of the common sexual health problems men go through. This simply means having ejaculation while sleeping. Sometimes, over-masturbating can lead you to have more wet dreams than usual. 

The reason behind this is that masturbation is known to stimulate excessive sperm production in your body. It is not necessary that during masturbation you release all the sperm cells. These unused sperms can be released later on, over masturbation increases your chances of having wet dreams.

Suggested Read: Semen Leakage

4- Masturbation and Sperm Health

Men are often concerned about sperm production. From how long they last in bed to being good at eating foods to improve the quality of sperm production, they are more likely to try all these things. 

So, what happens if we release sperm daily?

Masturbation is often considered with reduced and poor quality sperm production. According to research, masturbation impacts the density and volume of semen production after ejaculation. Excessive masturbation though doesn’t impact the number of sperms but can compromise your semen volume production.

Masturbation has nothing to do with your gender…. Women, just like men, masturbate as well! 

5- You Become Habitual

You eat chocolates because they make you feel good. Just like shopping and social media addiction, masturbation addiction is a thing! 

You try it for once and you feel genuinely good. The secret lies in the production of dopamine as a result of masturbation, which is your happiness hormones. 

Masturbation is a type of sexual pleasure people go after. Trying it once, you will feel like dopamine and oxytocin rushing through your blood vessels making you feel good and stress-free. So, this is one of the best answers to what happens if we release sperm daily. People may choose masturbation to find relief from their thoughts and might end up developing a masturbation addiction. 

6- Altered Sexual Behaviour

Masturbation is considered a safe form of sex! 

Experts at Hameed Latif Hospital say that people who are living distant from their partners masturbate. People also masturbate if their partners are not able to cater to their sexual needs at the moment as in the case of pregnancy or any other medical condition. But do you know that over-masturbation can impact your sexual behaviour patterns?

Over-masturbation can lead to hyper-aggressive sexual behaviour patterns. This does lead to poor sexual satisfaction when you engage in sexual activity with your partners. So, this is one of the answers to what happens if we release sperm daily.

It further may develop unrealistic expectations from your partner that create a negative impact on your relationship with your partner. 

Suggested Read: How to Stop Masturabtion?

Is it Safe to Release Sperm Daily? Let’s Settle the Debate

Now you know enough about what over-masturbation does to your body and what are the health risks associated with it. This act of self-love if done excessively and aggressively can harm your overall health. Masturbation side effects are not only limited to physical health problems but can impact a person’s mental health as well. 

Masturbating once in a day, in a week or in a month… This is solely your own choice. There is no one size fits all approach when it comes to masturbation. Your temporary sense of relief can turn into an addiction. Which is the best answer to the question of what happens if we release sperm daily?

It depends upon the individual’s sexual health and any existing medical condition what will be the side effects associated with masturbation and how long will it take to return to normal.

If you tend to experience any sexual health problems after masturbating, then it is recommended to consult a sexologist to seek out help on time. You can consult the best sexologist in Lahore via Healthwire.pk and find a solution for sexual health problems.

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