Mulethi or liquorice is one of the powerful natural ingredients that have a wide range of uses. From being used as a throat soothing agent to relieving heartburn, there are many mulethi benefits you probably don’t know about.
Mulethi or liquorice is a herb that is known for its medicinal uses and is a part of many herbal formulations. It is also known as sweet root and is used for the treatment of many health conditions. Known for its peculiar odor, mulethi contains a lot of bioactive compounds that are responsible for many mulethi benefits.
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What are Some of the Potential Mulethi Powder Benefits?
Commonly used as mulethi, mulethi powder and mulethi chaye, this powerful natural cure is there for many of our health problems. Here are some of the mulethi benefits that you will be surprised to know about:
1- Better Digestion
Just like fennel tea and green tea, mulethi tea is also great when it comes to enhancing digestion.
If you suffer from digestive health problems, then drinking mulethi tea after a meal can be a good idea to boost digestion. Some of the commonly treated digestive problems include loss of appetite, nausea, and gas problems in the small intestine.
2- Prevents Heartburn
A burning stomach can be a terrible experience.
However, with the right use of mulethi you can get rid of the heartburn. The bioactive ingredients in it are responsible for its soothing abilities thus helping to relieve heartburn. Thus, its regular use is beneficial to revive the normal functioning of your stomach.
Read more about stomach burning.
3– Good for Ulcers
Stomach ulcers are quite common and can be very painful.
When it comes to the treatment of ulcers, mulethi powder benefits are considered a solution. Mulethi helps to build an inner protective layer in your stomach that minimizes the damage and irritation due to the ulcer. Further, due to the anti-inflammatory properties of mulethi it is considered to help reduce swelling and pain.
4- Mulethi Powder Benefits for Cough
Next in the list of mulethi benefits comes its role in cough relief.
The use of mulethi is known to soothe an irritating throat and helps to get rid of the cough. It is also in cough relief due to its ability to limit the production of mucus that irritates your throat to a greater extent.
Other than this it helps to limit the growth of bacteria that could be resulting in other health problems such as tuberculosis etc. Your doctor may prescribe you cough syrup like Acefyl. But if you have natural ingredients at home, use them at first.
Read more about cough remedies in pregnancy.
5- Improves Fertility
Just like many other herbs, mulethi benefits also include its role in improving male sexual health.
Mulethi can help to improve sperm health in the male by increasing the number of sperm as well as their mobility. So, the use of mulethi is against male infertility troubles.
6- Relief from Periods Pain
Most women experience period pain. When it comes to period pain relief many home remedies work pretty well. Mulethi powder benefits can be helpful here. You can use mulethi powder and prepare herbal tea while using it. Working as a muscle relaxant can relieve painful muscle cramps.
Read more about other remedies for painful periods.
7- Improves Immunity
What causes some people to fall sick more often than others?
The answer is pretty clear… A weak immune system. Their bodies are not able to fight off the germs that enter their bodies eventually making them fall sick. This inability of the body to fight the infections can take a toll on their overall health. However, a part of mulethi benefits you here.
There have been enormous studies on the role of mulethi as a powerful immune-boosting agent. So, alongside consuming healthy foods that boost your immune system, try these herbs to make you immune naturally.
8- Better Oral Health
Are you tired of a stinging mouth and suffering from cavities and gum problems?
Dr. Kanza Afzal, a qualified nutritionist, says mulethi benefits can help to achieve good oral health. The secret lies in its ability to deter the growth of bacteria that could be causing your problems of bad breath and other oral health problems.
Further, it is also important to consult your dentist if you exhibit any signs and symptoms of oral health problems. You can book your appointments with the best dentists via Healthwire.pk to make informed decisions regarding your oral health.
Read more about home remedies for bad breath.
9- Other Mulethi Benefits
Curious about the other potential mulethi benefits? Here are those:
- Mulethi is beneficial for the treatment of aplastic anemia.
- Its extract can be used for the external treatment of eczema and herpes
- For the treatment of fever, licorice extract is considered beneficial
- It helps to promote your liver health.
- Mulethi benefits also include its role in preventing weight gain.
How to Reap Many Mulethi Benefits?
There are many ways to use and reap mulethi benefits. Some of the commonly used forms include mulethi chaye, mulethi powder, capsule, and even candies. Further, its powder can be added to milk as well.
Despite all these mulethi benefits, it is important to know that excess mulethi can be bad for you. One should be very careful about its excess usage because too much of it can result in problems. Some of the common problems associated with excessive mulethi use include:
- Spleen problems
- High blood pressure
- Muscle pain
- Swelling in hand and feat
- High blood sugar
- Lactation problems in breastfeeding mothers
From soothing a cough to treating your sexual health problems, mulethi benefits do it all for you. However, the best way to improve your health by using this natural cure is to use it in limited amounts.
