Amaltas, also known as golden rain trees, is a popular herb. Several amaltas benefits are responsible for its role in Ayurvedic medicine.
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What is Amaltas?
Amaltas or Cassia fistula The tree is widely cultivated in Pakistan, India and other Southeast Asian regions. The literal meaning of Cassia fistula means to kill diseases. This popular plant belongs to leguminous plants and has been known for hundreds of years for its medicinal use.
Different parts of the amaltas plant are known for a wide variety of health benefits. From its bark to leaves, the right use of the amaltas plant can boost your health in many ways.
Amaltas flower is the natural flower of Thailand!
What is Amaltas Good For?
In case you are wondering in what ways the use of amaltas can benefit your health, here are the potential health benefits of amaltas for your health.
1- Good for Constipation
A clear gut is a key to good health!
When your digestive system works properly, it is thought to be responsible for your good health. Constipation can be very painful and can affect you in many ways. However, if you use amaltas you can get rid of constipation.
What makes it a good solution to constipation? The answer is the rich fiber content of amaltas alongside its antibacterial properties. All of this makes amaltas good for constipation.
2- Fight Stomach Acids
Stomach acids are naturally produced in our bodies to aid digestion.
Too much stomach acid can be damaging to the inner linings of your digestive tract. If you suffer from the problem of stomach acid, you can rely upon amaltas here. Amaltas is beneficial when it comes to fighting stomach acids because it has a cooling effect on your body that resolves the problem of stomach heat and stomach acid.
3- Management of Arthritis
Arthritis simply means painful and swollen joints that are difficult to bear.
Inflammation is a bigger problem when it comes to the management of arthritis. Don’t worry, amaltas has got your back.
A part of amaltas benefits comes from its ability to fight the inflammation of the body. Due to its anti-inflammatory properties, it can reduce the extent of swelling and severity of arthritis symptoms. So, if you want to control the inflammation and joint selling, amaltas can be a good option.
4- Stronger Immune Responses
Your body’s natural defenses are there no matter what!
A good and efficient immune system is what you need to fight seasonal flu, cough or other bacterial or fungal attacks. However, if you naturally want to build a strong and healthy immune system you can use amaltas. Several healthy nutrients alongside its antibacterial and antifungal properties in amaltas are responsible for its immune-boosting properties.
Read more about other immune boosting foods.
5- Wound Healing
Amaltas is known for its wound-healing potential. You can get rid of the wounds because the use of amaltas helps to promote wound healing. This benefit of amaltas is due to the tissue regeneration ability of the amaltas plant.
6- Good for Heart Health
When it comes to keeping your heart healthy, there are a variety of home remedies that work well.
Among these uses of amaltas is the one. Amaltas is good for your heart as it lowers the level of cholesterol in your body. Further, the use of this potential herb helps to make your heart muscles strong thus ultimately boosting your heart health.
7- Fever Control
Another medicinal benefit of amaltas includes its role in fever relief. To beat the high fever, you can use its water. Amaltas can be boiled in water to release its extract. According to research, amalatas is known for its antipyretic ability which means that it can help to reduce or prevent fever.
8- Amaltas for Weight Loss
When it comes to weight loss, herbal remedies are considered very effective.
The use of amaltas can help you shed extra pounds by boosting your metabolism. Other than this, it also helps to improve insulin secretion in the body. In all these ways, it is considered to be good for weight loss.
Read more about best weight loss diet plans.
9- Other Amaltas Benefits
Here are other lesser important benefits of amaltas as well:
- It helps to reduce the pain and irritation on your skin
- Problems like ringworm and skin inflammation can be resolved with the use of amaltas
- The use of amaltas is good for diabetes sufferers
- Amaltas is used to suppress cough
- It also helps to solve urinary problems by making the urine release convenient.
How to Use Amaltas?
After knowing about many amaltas benefits, it is important to know how to use amaltas.
As mentioned earlier, roots, barks, leaves, fruits and flowers, all parts of amaltas plants are beneficial in their way. Here are some of the answer on how to use amaltas:
- Amaltas parts can be ground to make a paste
- The powdered form of the plant is equally popular
- It;s juice is also extracted by blending it
- Amaltas capsule is also another way to use it.
In which form you want to use amaltas depends upon where you want to apply it and for what purpose. Paste forms are good for topical applications. But if you want to use it for weight loss you can prepare qehwa from amaltas seeds.
Amalatas Side Effects – Is There Any?
Despite all these amaltas benefits, the overuse of amaltas can result in many side effects. Here is what potential amaltas side effects look like:
- Nausea
- Vomiting
- Cramps
- Dizziness
- Dysentery
So, it is recommended to use amaltas in limited amounts.
It’s Time to Reap Amaltas Benefits!
Amaltas is a medicinal plant known for its many health benefits. From your digestive health to weight loss, amaltas is good for you for all reasons. You can use it in many forms and boost your health. However, the only right way is to use it in moderation to prevent any side effects.
In case you experience any side effects of amaltas, make sure to contact your physician immediately. You can consult the best general physician in Karachi via Healthwire.pk to make informed decisions regarding your health.
