Take an ABC supplement to protect your vision, another supplement for hair growth, and don’t…
Iqra Zafar
Iqra Zafar
Iqra Zafar is an aspiring writer having a background in public health field research. She loves to converse through writings and raises awareness on general well-being and healthcare. She is currently associated with Healthwire.pk pursuing her passion as a public healthcare data analyst.
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Iron is a key nutrient that is often associated with power and energy. Iron is…
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Change is the new constant! And our beauty industry is no exception to this. The…
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Fitness and Healthy LifestyleLife StyleNutrition & Diet
11 Amazing Kalonji (Nigella sativa) Benefits – The Super Seeds for Your Health!
by Iqra ZafarKalonji or kalvanji, is also known as black seeds or sometimes black cumin seeds. This…
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Fitness and Healthy LifestyleNutrition & Diet
8 Best Diet Plans for Weight Loss to Begin your Journey With
by Iqra ZafarWeight-loss struggles are pretty common yet these vary from person to person. Not only this,…
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Health Alerts
Vaping Side Effects – Downside of an Emerging Smoker’s Trend in Pakistan
by Iqra ZafarSmoking is injurious to health and hundreds of similar quotes we hear every day. Despite…
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Ever since the world of fitness remains surrounded by popular trends. Recently, the dialogue is…
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The connection between diet and health needs no explanation. Some foods can increase your risk…