Welcome to the monsoon season, where the skies are cloudy, the air is crisp, and the raindrops are like music to our ears.
However, for our hair, it’s a different story altogether. The humidity and the constant change in weather can wreak havoc on our tresses, leading to hairfall in monsoon and frizzy, brittle hair.
But fear not, because we’ve got your back with the ultimate hair care routine to combat hair fall in the monsoon!
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Hairfall in Monsoon – What’s the Reason Behind Excessive Hair Fall During Rainy Season?
The monsoon is a season of rain, cool weather, grassy plains, and beauty. However, it can also be a time of distress for our hair because of the hairfall in rainy season.
The excessive humidity in the air during this time can make our hair follicles weak, leading to hair fall. The rainy season also causes our hair to become frizzy and unmanageable, thanks to the increased moisture content in the air.
As a result, our locks tend to become brittle, dull, and lifeless, causing us to lose our hair’s natural shine and bounce.
Let’s understand why hairfall in monsoon happens and how to stop hair fall in rainy season.
Increased Humidity leading to Hairfall in Monsoon
Humidity levels are high during the monsoon season, and this can cause hair strands to absorb excess moisture from the air, leading to hair swelling and frizz.
Rainwater
Rainwater is often acidic and can cause hair damage, leading to dryness and frizz.
According to Dr. Qaisar M Sidiq, a renowned dermatologist and hair transplant surgeon, when rainwater comes into contact with your hair, it can wash away natural oils from your scalp, leading to dryness and frizz.
Use of Chemical Products
Using chemical products such as hair sprays, gels, and mousses can cause dryness and frizz during the rainy season. Such products comprise chemicals that can eliminate the natural oils present in your hair, resulting in dry and brittle strands and leading to hair fall in monsoon.
Over-Shampooing of the Hair!
If you have a habit of over-shampooing your hair, STOP!
Because shampooing your hair too much in the rainy season can cause the natural oils to be removed, leading to dryness and frizz in your hair. To combat this, use a mild shampoo and only shampoo your hair twice weekly.
Hairfall in Monsoon due to Lack of Hydration
Drinking water during the monsoon season is essential to stay fully hydrated.
To prevent dryness and frizz, it’s crucial to maintain adequate hydration levels by consuming a minimum of 8-10 glasses of water per day.
Read more about how much water you should drink every day.
Hair fall in monsoon and rainy seasons can be a common problem. However, it is not an unsolvable one.
Hair Care Routine You Need for Monsoon Hair Fall!
With a proper hair care routine, you can combat hair fall in monsoon and enjoy the rainy season to the fullest!
Here’s a step-by-step guide to help you achieve luscious locks all season long:
Step 1: Keep Your Scalp Clean
Keeping your scalp clean is the first rule to prevent hair fall in monsoon.
Use a mild shampoo to wash your hair at least twice a week, and avoid using hot water. It can strip your hair of its natural oils. A clean scalp will ensure that your hair follicles are not clogged, promoting healthy growth.
Step 2: Condition Your Hair
The monsoon season can make your hair frizzy, dry, and unmanageable. To combat this, use a deep conditioning hair mask once a week to nourish your hair and restore its natural moisture.
Step 3: Oil Your Hair
Oiling your hair is a traditional hair care practice that can work wonders for your hair. A weekly scalp and hair massage with natural oils such as coconut or almond can promote growth, strengthen hair roots, and reduce hair fall.
t is recommended to massage your scalp for 5-10 minutes and leave the oil on overnight for optimal results.
Step 4: Add a Hair Serum to Your Hair Care Routine!
You can stop hair fall in monsoon by using a hair serum.
Hair serums can act as a protective barrier against harmful environmental factors. A good quality hair serum can help smooth hair cuticles and prevent hair breakage.
Incorporating this simple step into your hair care routine can go a long way in keeping your locks healthy and lustrous.
Step 5: Use a Hair Mask
A hair mask containing aloe vera, avocado, or honey can help nourish and strengthen your hair. Apply the hair mask once a week and leave it on for 30 minutes before rinsing it with lukewarm water.
Read more about how hair masks deal with hair problems.
Step 6: Plan a Healthy Diet Schedule!
Maintaining a nutritious diet is essential for promoting healthy hair growth. Be sure to incorporate foods packed with vitamins and minerals, iron, zinc, and biotin.
Nourish your hair from within by consuming nutrient-rich foods like spinach, eggs, and nuts. By making simple changes to your diet, you can help prevent hair fall and achieve healthier, more vibrant hair.
Step 4: Don’t Let Heat Styling Sabotage Your Hair
Exposing your hair to excessive heat from styling tools can cause significant damage and lead to hair fall.
However, if you must use heat styling tools, it is recommended to use a heat protectant spray. This simple yet effective product can help minimize heat damage and keep your hair healthy and strong.
Step 5: Cover Your Hair
When stepping out in the rain, shield your hair from potential damage by wearing a hat or scarf to protect it from rainwater. This stylish solution can help keep your hair dry and protect it from frizz and dryness.
Follow this routine religiously and watch your hair transform from dull and lifeless to luscious and healthy!
Book a Haircare Appointment with Healthwire!
If you are experiencing severe hair fall, dryness, or other hair-related issues, book a hair care appointment as soon as possible. Delay may lead to further damage and worsen the condition.
At Healthwire, you can easily book an appointment with an experienced dermatologist who can provide you with the necessary diagnosis and treatment for your hair concerns.
People Also Ask!
- Why Hair Fall in Rainy Season is Rampant?
During the monsoon season, the humidity and dampness in the air can weaken your hair strands, making them prone to breakage and hair fall. Additionally, fungal infections and scalp irritation can contribute to hair fall during this season.
- How often should I wash my hair during the monsoon season?
It is recommended to wash your hair at least twice a week during the monsoon season to keep your scalp clean and free from any fungal infections.
- How to Prevent Hair Fall in Monsoon? Does Oiling help?
Yes, regular hair oiling can help prevent hair fall during the monsoon season. Oiling your hair once a week with coconut or almond oil can help strengthen hair roots, prevent hair breakage, and promote hair growth.
- Is it necessary to cover my hair during the monsoon season?
Covering your hair with a scarf or hat can help protect your hair from rainwater and prevent hair fall and breakage. Additionally, it can also help to keep your hair frizz-free and manageable.
- What is the Best Hair Fall in Monsoon Remedy that works?
One of the most effective remedies is a hot oil massage. Massaging your scalp with warm coconut or olive oil can improve blood circulation to the scalp, nourish your hair follicles, and reduce hair fall.
- How much hair fall is normal in monsoon?
On average, a person can lose 50 to 100 hair strands daily. However, hair fall in monsoon can increase slightly due to the high humidity levels and dampness, weakening the hair follicles and making the hair more prone to breakage.
