Who doesn’t want their hair to be long, shiny, and healthy?
A thick mop of hair on one’s head is every girl’s desire. However, attaining this may not always be straightforward. Pollution, poor diet, and the use of improper hair care products can all contribute to dull and lifeless hair strands.
So….
Are you also the one who has forgotten about your hair amidst your hectic schedule?
Or are you completely confused as to what the best hair care routine is, given the variety of options?
If that’s the case, you’ve come to the correct place.
Keep reading to figure out the right routine to get luscious, shiny, and healthy hair!!
Table of Contents
Hair Care Routine Steps
Now, when you know about your hair type, keep the frizz and damage at bay with these simple hair care routine steps and you’ll have nothing but excellent hair days ahead.
Step#1 – Oil Massage
The use of oil is the first and most crucial step in any hair care routine. This well-known custom has been passed down through many generations, resulting in lush and healthy hair for our moms and grandmothers.
Massage your scalp with oil. Oil moisturises hair, lubricates the outer cuticle, and eliminates frizz. A mild oil massage promotes hair growth by increasing blood circulation. Some oils include important ingredients that help to prevent hair loss and greying.
What oils can you use? You can use:
- Coconut oil
- Almond oil
- Olive oil
How to massage your scalp?
- Warm the oil you want to use.
- Apply the oil to your hair and scalp.
- For around 10 minutes, gently massage the oil.
- Allow at least an hour for it to work.
Pro tip: You can use some essential oils to get spa-like treatment at home.
Step#2 – Cleanse
One of the most crucial aspects in maintaining healthy hair is to keep it clean. When the scalp is filthy, sebum builds up in the hair follicles, resulting in an oily appearance.
Cleaning your scalp with a decent shampoo is the finest option. It will remove the oils from your scalp, leaving you with a fresh and clear scalp. Most significantly, shampoo eliminates dead skin cells from the scalp and aids hair growth by removing impediments.
The frequency with which you wash your hair is determined by the type of hair you have.
- For an oily scalp, you should wash your hair frequently to prevent sebum build-up on your scalp. Don’t need to wash your hair every day.
- For dry scalp, you should not wash your hair every day. You can wash your hair once a week.
- For a normal scalp, you can wash your hair based on your needs usually twice a week.
What to avoid while shampooing?
- Don’t over-wash your hair. It will rob your hair of its natural oils, leaving it dry and lifeless.
- Avoid using sulphate and parabens containing shampoos.
- Instead of rubbing shampoo into your scalp with your nails, softly rub it into your scalp with your fingertips.
- Avoid boiling hot water. It will damage your scalp and hair.
Pro tip: Reetha is a natural cleanser for your hair, you can use it in hair masks as well.
Step#3 – Condition
After shampooing, conditioning is a critical hair care routine step . Conditioning your hair benefits:
- Your hair retain moisture
- Adds shine
- Reduces frizz
- Combats dryness
- Makes your hair much more manageable.
- Decrease breakage and preserve healthy hair
Only apply conditioner to the ends of your hair, not the scalp. Allow it to sit for four to five minutes before rinsing it off with cool water. It’s critical to rinse it off with cold water since it helps to seal the cuticle and provide shine.
What to avoid with conditioners? Don’t apply to the scalp, it causes product build-up and weighs down the hair.
What you should consider about conditioning depending upon your hair type?
- If you have oily hair, you can omit the conditioner because your hair’s natural oils are enough to keep it hydrated and lustrous.
- You cannot avoid using a conditioner if you have normal or dry hair. Every time you wash your hair, you must use a hair conditioner.
Step#4 – Moisturise
While conditioner may aid in moisture restoration, it is preferable that moisture be locked in with another product that will not be rinsed away. It will strengthen your hair, reduce frizz, and make detangling your hair easier.
This procedure is particularly important for persons with curly hair, which is prone to being dry. The goal is to seal in moisture and avoid dryness.
What products can you use to lock in moisture?
- Serum – Made from active ingredients that penetrate deep in hair and control frizz.
- Leave in conditioner – Apply in the same way as conditioner but don’t rinse it.
- Hair lotion – A cream based lotion protects from dryness and breakage of hair.
Tip: Don’t use too much product at this time. It will weigh your hair down and take away the volume from your roots.
Step#5 – Detangle Your Hair
The next hair routine step is detangling your hair. It aids in the removal of any knots that may have formed during the washing process. Also, it helps in the even distribution of any product used to your hair, whether it’s a serum or a leave-in conditioner.
You may need to detangle every day or much less frequently, depending on your hair type.
What is the correct method to brush your hair?
- Always begin by using your finger tips to detangle any clumps or large knots.
- Gently brush the lower half of your hair to detangle any knots.
- After this, brush downwards from the roots.
You can use the following detangling tools:
- Wide tooth comb
- Brush
- Fine tooth comb
- Detangling spray
Step#6 – Protect and Style
Heat from straighteners, hair dryers, and other appliances is frequently applied to our hair. Heat damages the hair structure, making it more prone to breakage and split ends. As a result, using a heat protection spray to prevent your hair from this damage is critical.
After you’ve applied heat protectant to your hair, go ahead to your hair care routine and style it. You may always go in with some mousse or a decent hair spray to keep your hair in place if you need a little volume at your roots.
Know about simple tips to straighten hair naturally at home.
Some Other Things You Need to Take Consider
Now when you have gone through hair care routine steps, also take a look at things you need to consider. Trust me, these will make a great difference in your hair health.
- Always air dry your hair.
- Giver your hair a trim regularly, usually every three months.
- Avoid touching your hair constantly.
- Don’t dye your hair.
- Protect your hair from the sun.
- Don’t pull your hair too tight.
- Make sure to get enough nutrients in your diet.
Take Away!
What are you waiting for now? Go ahead! Figure out your hair care routine. It will take a few days, if not weeks. But once that’s taken care of, you’ll be well on your way to having the hair you’ve always wanted.
If you still have any ambiguities or want your hair care routine customised according to your hair type, you can consult a well-known dermatologist in Lahore. You can make an appointment via Healthwire.pk or make a call at 042 32500989.
