You must be well aware of the beauty practices of our grandmothers’ time. Those were the days when all the beauty hacks used to be natural. These hacks were prepared from all-natural ingredients. One such amazing ingredient is ‘Reetha’. Reetha benefits are immense, and you have not even heard the start of it.
It is a herbal medicinal plant that grows on the hills of the Himalayas. Reetha powder is made by grinding the soapnut shells. This powder has antimicrobial and antifungal properties as well as softening properties.
Reetha contains good amounts of nutrients like Vitamin A, vitamin D, vitamin E, and vitamin K. That’s why they are used a lot in haircare, skincare, and soaps.
Reetha benefits for hair and skin are splendid. It helps cure health problems and make sure to keep up with a healthy body.
Let’s explore more about this natural wonder of the Universe, its benefits for hair, skin, and overall health, and its side effects.
Table of Contents
‘Reetha’ Benefits for Hair
Reetha benefits for hair are so many. They are the best for hair growth. They give your hair a bouncy volume and lustrous shine. Let’s have a look at many amazing Reetha benefits for hair.
A Homemade Shampoo
One of the most amazing Reetha benefits for hair is that you can use it as a homemade shampoo. You must feel tired of using chemical-based shampoos that don’t give your hair long-lasting benefits. Reetha is here for you. It’s 100% natural. You can use it daily as a natural cleanser.
Curbs Hair Fall
When mixed with some natural ingredients like Amla, lime, or Shikakai, Reetha is an amazing agent at curbing hair fall. It soothes your scalp and nourishes it, providing strength to your hair.
Relief from Dandruff
Reetha benefits for hair amaze you more when you read more about them. It is a great ingredient at giving you relief from dandruff. It has certain antifungal properties, which treat dandruff from your scalp, freshen it, and renew it. You may apply Reetha powder for a few minutes on your scalp, and then rinse it off.
Reetha Benefits You with Shiny Hair
In this polluted and fast-paced world, it is hard to keep the shine of your hair intact. But NO WORRIES! You must be happy to know that Reetha is a natural conditioner. If you apply it to your hair regularly, it will give a beautiful shine to your hair. You will find a natural luster in your hair after using it a few times.
Reetha DIYs for Hair
You have read all about the Reetha benefits for hair. Reetha powder is amazing for your hair, and you can use it in many DIY recipes. Let’s talk about how to use it effectively and naturally for different hair problems.
Reetha and Coconut Oil
This is your ultimate remedy for thick and luscious hair. All you have to do is make natural oil for yourself. Take 100 ml of Coconut Oil. Warm it for 5 minutes. Add some Reetha Powder to it. Leave it for 24 hours, so that the oil mixes well. Strain it into a bottle.
VOILA! Your natural oil with Reetha is ready. However, you must apply it 2-3 times a week to see amazing results. Reetha Oil’s benefits for hair will leave you amazed!
Reetha and Henna
Are you tired of the overpriced visits to the parlor to get your hair colored? You don’t have to think much about it. Reetha benefits for hair don’t just end on shine and volume. It can be used as a natural coloring agent.
Take Reetha Powder with equal amounts of Henna powder. Mix well to make a paste. Apply on your hair and massage. After a while, wash it off with a mild shampoo.
Your natural hair color will be much more amazing and fragrant.
How to Use Amla Reetha Shikakai Powder for Hair?
If you want to control hair fall, use some Reetha Powder, Amla powder, and Shikaki with two eggs. Mix 2 tablespoons of these powders with eggs to form a paste. Apply on your hair. Massage for a while. Leave it for 30 minutes. You should rinse it off with a mild shampoo.
Use this remedy 3 times a week, to see amazing results. This will also keep your hair soft, shiny, and stronger.
‘Reetha’ Benefits for Skin
You can also use Reetha Powder for your skin as well. There are certain ways Reetha powder is used in homemade skin rejuvenating remedies:
Moisturizing Agent
Reetha has natural conditioning properties. You can use it as a moisturizing agent. It prevents dryness of the skin. If you have dry skin, you must try a Reetha-based moisturizing product.
Use as a Face Wash
Reetha can be used as a replacement for your face wash. However, if you are worried about your chemical-based face wash ruining your skin, you must try Reetha. Just mix Reetha powder with some drops of your favorite essential oil and use it in the morning in place of face wash.
Remember! Always use the essential oil which suits your skin and is not too harsh for you.
Reetha for Face Complexion
If you use Reetha regularly, it will give a glow to your complexion. Your skin tone will even out. You will have a natural glow and sunburn-free skin.
For more amazing Reetha benefits for hair, you can consult Dr. Kanza Afzal, a qualified and trained nutritionist, based in Lahore.
Reetha Benefits for Health
Reetha has medicinal values as well. It has been used in treating different diseases since ancient times. Here’s a list of some of them that you should know:
Eczema and Skin Conditions
Dryness and sensitive skin can lead to Eczema and certain skin allergies. Due to its antibacterial properties, it helps you in cleaning the broken skin and soothing it.
Get Rid of Belly Worms
You must have kids in your family who gets belly worms. These worms in the stomach and intestine are a real pain for the little kids. So, you can use Reetha Powder to help your kid get rid of belly worms.
Helpful in Asthma
Reetha helps ease you with different respiratory diseases. If you have Asthma, you must know the uneasiness and breathlessness. However, you can add Reetha to your everyday diet to decrease this restlessness.
Obesity
If you are worried about your weight, Reetha is here to help you. It speeds up your metabolism and clears your respiratory system.
If you want to know more about how to lose weight effectively, you must read about weight loss tips that actually work.
Anti-Inflammatory Benefits
If you have sore muscles and joint pains, you can use Reetha to alleviate it. Reetha also treats dental pains and helps you in keeping your teeth clean and strong.
Reetha’s Uses in Everyday Life
Reetha benefits for hair and skin are not the limit of it. You can use it for many other purposes as well. Here is some everyday life uses of Reetha you must know about:
- You can use Reetha to polish your ornaments and jewelry to retain their shine.
- You should use Reetha to wash your dishes and cutlery, every once in a while. It will make them free of bacteria.
- You can use Reetha as a floor cleaner as well. It will make your horse clean, and germ-free.
- You can clean carpets and curtains with Reetha as well.
- You can use Reetha for pet grooming as well. Just add a little Reetha powder to the shampoo used for your pet. It will kill the ticks and bacteria.
- Reetha can be used for detoxifying fruits and vegetables.
Potential Side Effects
Everything has its downsides as well. So does Reetha. It does have some side effects which you must know about:
- If you have hypersensitive skin, Reetha can cause skin reddening and irritation due to its bleaching properties.
- If you are pregnant, you should NEVER USE Reetha. It does contain abortion-inducing properties.
- Due to its insecticidal properties, it can hurt eyes and cause swollen eyelids.
Reetha is a cheap and easily accessible herb, which can be used for many benefits. Reetha benefits for hair and skin benefits are amazing. You are advised to use Reetha carefully. Once you try it, you will get to know how important it is, and why it must be added in everyday life. If you have more concerns about Reetha, you must consult a well-known Nutritionist to know more about how you can benefit from it. You can book an appointment via Healthwire.pk or you can call (042) 32500989.
