Home Hair Care Regrow Your Hair Naturally – Tips for Alopecia Treatment

Regrow Your Hair Naturally – Tips for Alopecia Treatment

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The hair locks, often known as the ‘crowning glory,’ are a direct reflection of an individual’s personality and style. Excessive hair loss can be a bothersome issue, generating concern and lowering self-esteem, particularly in women.

What’s more troublesome is the bald patches that start appearing on your skull without any apparent reason. It’s called alopecia. It’s a matter of an even greater concern. 

Let’s talk about alopecia treatment in detail and tips and tricks to regrow your hair at home.

What is Alopecia?

Alopecia areata is a common autoimmune condition that causes sporadic hair loss.

It affects around 147 million people worldwide.

Hair falls out in little areas around the size of a quarter in most situations. Alopecia areata can affect a larger area of the scalp than just a few patches.

Alopecia affects people of all ages, genders, and races, while the majority of instances appear before the age of 30. According to studies, alopecia affects men and women equally

What are Different Types of Alopecia?

Alopecia areata is the most prevalent type, but there are additional, less common types:

Alopecia Areata Totalis

This is a condition in which you have lost all of the hair on your head.

Alopecia Areata Universalis 

This is a condition in which you lose hair all over your body.

Diffuse Alopecia Areata

It is characterized by a rapid thinning of your hair rather than areas of hair loss.

Ophiasis Alopecia Areata

In this type, hair loss occurs in a band around the sides and back of your head. 

What are the Causes of Alopecia?

Alopecia is not contagious. 

It’s an autoimmune disorder in which the immune system destroys the hair follicles, mistaking them for invaders like germs.

The majority of persons who have the illness are generally healthy and do not have any skin issues. 

Because it has a genetic basis, it can run in families. Around 20% of those who have the disease have a family member who also has it.

What are the Risk Factors of Alopecia?

You’re more likely to get alopecia areata if you have:

  • A family member who has alopecia
  • Asthma
  • Down syndrome
  • Pernicious anemia
  • Seasonal allergies
  • Thyroid disease
  • Vitiligo

Alopecia Treatment: Tips to Regrow Hair Naturally

The good news is, it is not all hopeless. 

Although a lot of alopecia cases go to the doctors for treatment, if you want to try something natural at home for those bald patches, this is a one-stop for you to get everything for alopecia treatment at home.

Choose Any One of the Best Oils for Alopecia Treatment

1. Castor Oil

If you massage your scalp with warm castor oil, it will stimulate blood circulation throughout the scalp. Doing so 20 minutes before bath promotes the roots of the hair. 

Castor oil has anti-inflammatory and antifungal qualities that can aid in the treatment of dandruff and hair thinning.

Take 2-3 tablespoons of castor oil. Slightly warm up the oil and apply it to your scalp. Apply 20 minutes before bath. Repeat this 3-4 times a week. 

2. Coconut Oil

Coconut oil is rich in nourishing lipids and alpha-tocopherol, which help to keep the scalp hydrated and regenerated. As a result, the hair follicles are strengthened and hair growth is stimulated. 

Coconut oil is also high in antioxidants, which help to protect the scalp and hair fibers. Warm coconut oil massages can also help to improve blood circulation and boost hair growth.

Take 2-3 tablespoons of virgin coconut oil. Warm up the oil for a couple of seconds and gently massage the scalp with it. Rinse off the oil after 4-5 hours. You can also keep it on overnight. 

Repeat this 2-3 times a week. 

3. Peppermint Oil

Anti-inflammatory, antioxidant, and antibacterial characteristics are all present in this antiallergenic essential oil. Peppermint oil stimulates the growth of thick and long hair.

Take 3-5 drops of peppermint oil, a cup of water and a warm towel or shower cap. Dilute the essential oil in water, and apply it to your scalp. Cover it with a towel or shower cap.  

4. Pumpkin Seed Oil

The effectiveness of pumpkin seed oil in treating male pattern baldness is evident through scientific studies. 

It is high in carotenes, tocopherols, and other helpful nutrients that aid in the reversal of alopecia.

Take equal amounts of pumpkin seed oil and olive oil. Mix the oils and apply it to the scalp. Leave overnight. 

5. Camphor and Coconut Hair Oil

Camphor can aid in the improvement of blood circulation. This feature can aid hair development by increasing blood circulation in the scalp. 

When used with coconut oil, it can promote hair growth and reduce dandruff.

Take 10ml of virgin coconut oil and 4-5 tablets of camphor. Crush the tablets and mix with the oil. Store the mixture in an airtight jar. Apply this oil on alternate nights before going to bed. 

6. Taramira Oil

Arugula seeds are used to obtain one of the greatest oils, taramira oil

It is high in fatty acids and has anti-inflammatory and antifungal qualities, making it useful in the treatment of hair loss.

Take 3-5 drops of taramira oil and massage your scalp with it. 

7. Olive Oil

Oleuropein, a phenolic component present in olive oil, increases hair growth. It also has squalene, which is a moisturizer. 

As a result, olive oil can help nourish and develop your hair.

8. Jojoba Oil

Jojoba oil is quickly absorbed and closely matches the oil produced naturally by the skin. It contains anti-inflammatory and hydrating properties.

These effects may aid in the nourishment and growth of your hair.

9. Tea Tree Oil

Bald spots can occur as a result of severe dandruff and scalp infections. 

Tea tree oil, which is a broad-spectrum antibacterial agent, is effective in such situations. 

Mix tea tree oil with olive or coconut oil and apply it to the scalp. Leave for one hour and then rinse the hair with a mild shampoo. 

10. Black Seed Oil

Kalonji oil, also known as black seed oil, is commonly used to treat hair loss and bald areas in Unani medicine.  It strengthens and regenerates hair follicles, resulting in new hair growth.

Mix black seed oil with olive oil, and massage your scalp with it. 

Rinse Your Hair With Apple Cider Vinegar

ACV balances the pH of the scalp. It also has antimicrobial properties. These properties may help get rid of dandruff and itchy scalp and strengthen your hair. 

 Rinse your scalp with a mixture of apple cider vinegar and water to prevent or treat clogged follicles. This natural hair loss therapy could help clear pores and encourage regrowth.

Apply Aloe Vera

Aloe vera gel is known for its therapeutic capabilities, which are commonly used in skin care products and may also help you improve your hair health.

Aloe vera hair masks are effective in decreasing hair loss by strengthening hair follicles. Aloe gel also hydrates the scalp, which helps to reduce dandruff and the itching and flakiness that come with it.

How to Use Aloe Vera for Alopecia Treatment? 

  • Cut open an aloe vera leaf from the side and scoop out the gel from within.
  • Apply the gel to your hair and scalp, and let it sit for about 45 minutes before rinsing it out with plain water. 
  • Apply this mask at least 3–4 times a week for best results.

Apply Onion Juice

Onions are well-known for their ability to promote hair growth. They’re high in sulfur, which is one of the most vital elements for hair growth.

When applied to the scalp, onion juice contains significant quantities of sulfur, which helps stimulate hair follicles and encourage hair regrowth. 

Onions are also known to have antibacterial qualities that aid in the treatment of scalp infections.

How to Make Onion Juice for Alopecia Treatment?

  • Take one onion, grind it and the juice squeezed out.
  • To apply the onion juice to your scalp, soak a cotton ball in it and dab it all over your head.
  • Allow the juice to sit on your scalp for 20–30 minutes before washing it off with a light shampoo and plain water.
  • Once a week, apply this hair treatment.

Apply an Egg Hair Mask

Eggs are one of the best sources of protein, which is the main component of hair growth. This explains the popularity of egg-based hair masks.

The usage of egg hair masks on a regular basis can help your hair become stronger, softer, shinier, and longer.

How to Prepare an Egg Hair mask?

  • Mix two egg whites, 1 teaspoon of honey, and 1 teaspoon of olive oil in a bowl.
  • Apply this mixture all over your hair and scalp, and let it sit for about 20 minutes.
  • Wash your hair with a mild shampoo and warm water.

Vitamins for Alopecia Treatment

Vitamins A, B, C, and E are all necessary for hair development. 

They promote healthy blood circulation while also delivering essential nutrients and precursors for hair development. The hair follicles remain healthy, and your scalp will be covered in thick, healthy hair growth.

Hair loss has been linked to vitamin deficiencies, therefore it’s critical to eat a diet rich in these nutrients.

You can also take vitamin supplements, but make sure to talk to your doctor first.

Takeaway!

There’s no need to be cautious of those bald patches, if you are having any. The world is full of natural wonders that you can use to treat any condition, alopecia treatment also gets easier if you just work on yourself a bit. 
Still if you feel like you are not getting any results with natural remedies, consult with a well-known dermatologist. He can recommend you go for laser therapy if necessary, or you can discuss other options for alopecia treatment as well.

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