When you hear about Elaichi, what comes to mind? I can, for one thing, smell…
Nutrition & Diet
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Bahi fruit also called Quince and safarjal is an ancient fruit that is famously considered…
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Daar cheeni, also famously known as cinnamon, has always been an essential ingredient in Pakistani…
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One solution for all of your Problems! Sohanjna, also known as Moringa Oleifera, is an…
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The dried, powdered amla fruit is used to make the traditional Indian jam known as…
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Fitness and Healthy LifestyleNutrition & Diet
How to Gain Weight if You are too Skinny and Underweight
Being underweight is not a good condition as it puts you at high risk of…
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Fitness and Healthy LifestyleNutrition & Diet
Intermittent Fasting; The Lastest Weight-Loss Trend
by Maria AmirIntermittent fasting is a practice that switches between fasting and regular eating. There has been…
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Having a strong immune system means that you can prevent many potential health conditions. Studies…
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No one can deny the importance of eating healthy. Eating a balanced and nutritious meal…
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Dates or commonly known as ‘khajoor’ are a powerhouse of nutrition. Originated in Iraq, this…