Home Skin Care Exfoliation Benefits for Your Skin – How it Helps

Exfoliation Benefits for Your Skin – How it Helps

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Dead skin cells from the surface of the skin make it look dull and flaky. You can get rid of dead skin cells following one of the best treatments, exfoliation. Exfoliate meaning in urdu is چھلکے اتارنا.It is a process that helps in the removal of these dead cells on the skin surface using granular substances, exfoliation, and chemical tools. Your skin also does shed dead cells every 30 days. But you need a proper way that can prevent clogged pores.

When dead skin cells or other dirt clog the pores, it can cause black or whiteheads”, says Dr. Rubbab Zahra, one of the best dermatologists in Lahore. It may lead to flaky patches and extreme dryness.

Mainly, exfoliation has three types:

Chemical Exfoliation – This type of exfoliation involves the acid-based products and enzymes used for dead skin cells removal, like lactic acid, salicylic acid, etc.

Mechanical Exfoliation – It includes the use of a device or a machine for skin exfoliation, like laser treatments or microdermabrasion

Physical Exfoliation – It involves the granular scrub application on the skin surface to get rid of dead skin cells

These exfoliation techniques have the properties of skin healing. But you should not exfoliate more than twice a week because it may cause itchiness or skin irritation. Exfoliation brings many positive effects on your skin. 


Let’s explore this in the following section.

Skin Benefits of Exfoliation

A proper skincare routine is crucial if you want to keep the skin healthy. Experts from Doctors Hospital say that daily skin exposure to environmental factors can lead to many potential skin conditions. You will get the following skin benefits by exfoliating your skin twice a week:

It Prevents Blemishes and Acne

People with consistent acne breakouts should try gentle exfoliating. Clogged pores are one of the leading causes of acne, blemishes, whiteheads, and blackheads. It happens because pores get clogged with bacteria and dirt that can cause acne. 

When it comes to finding effective acne treatments, you should try exfoliating. Yes, it is an effective solution for healing skin faster. Sometimes, acne may leave marks or scars on the skin, which can affect your appearance. But here, exfoliation is also effective to reduce the appearance of these marks.

It Helps Unclogging Pores

Oily skin is at risk of clogged pores. It happens when excess oil gets trapped in a dead skin cell layer. If you have oily skin, it indicates that you can experience clogged pores which may make your skin look unhealthy. But exfoliation can help in getting rid of dead skin cells and excess oils trapped under the layer of dead skin cells. It will make your skin look smoother and healthier. After exfoliation, choose one of the best moisturizers to keep your skin hydrated.

It Deals with Ingrown Hair

People who want to get rid of ingrown hair can benefit from exfoliation. Ingrown hair may cause skin itchiness and make you scratch the legs, arms, or any area of the body. Sometimes, it may be painful. It happens when hair becomes trapped due to clogged follicles which can stop the appearance of ingrown hair.

It Increases the Effectiveness of Skin Care Products

Sometimes, you use skincare products, but they may not affect the skin that much. It happens when your skin does not absorb the skin products properly. A dead skin cell layer can make your skin look unhealthy and uneven. Here, you need to unclog the pores and get rid of dead skin cells by exfoliating the skin. 

When your skin is clear, the products can penetrate deep down to your skin and leave more positive effects. No matter if it is your serum or any moisturizer, you will see more effective results.

It Reduces the Appearance of Wrinkles

Aging can affect the skin’s appearance. For example, if we talk about collagen, it loses its ability as you age. It is essential to make your skin look healthy and smoother. Less collagen can lead to the early appearance of wrinkles. But you can stimulate collagen synthesis with exfoliation. 

Exfoliation will help reduce the appearance of wrinkles and other aging signs.

Here You Can Also Learn: Best Collagen Foods Sources

What Skin Experts Say About Exfoliation…

Skin exfoliation helps remove dead skin cells and many other impurities from the skin’s surface. It gives you radiant, fresh, and glowing skin by revealing newer skin underneath. There are many skin benefits of exfoliation that also count as skin whitening tips because it gives your skin a radiant glow. 

If someone is at risk of mild acne, try gentle exfoliating as it helps to get rid of dead skin cells. It is also a part of anti-aging skin care tips that can prevent the appearance of many skin problems.

You can book your appointment with the best dermatologists if you need a complete exfoliating process. 


When I Need to Exfoliate?

If your skin looks dull or experiences acne breakout, try gentle exfoliation with quality products. You can try in the morning or also in the evening.

How Many Times I Can Exfoliate My Skin?

People with oily skin can exfoliate their skin whenever they experience excessive oil, which is trapped under the dead skin cells layer. But if you have dry or sensitive skin, choose a gentle exfoliation process and follow it twice a week.

How to Exfoliate the Skin and for How Long?

You need a high-quality product that you should apply on your face or skin in a circular motion. It may take only 30 to 40 seconds for exfoliating then washing your face with lukewarm water.

When Should I Avoid Exfoliation?

If you have any cuts or highly sensitive skin, avoid exfoliation, as it may cause itchiness or skin redness.

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