Living a busy life always makes me choose some handy solutions for my daily skincare routine. Rose water is the best handy skin care remedy that you should need in your bag. Do you know what rose water is, arq-e-gulab?
Experts describe rose water as a liquid that is made of a combination of rose petals and water. Research shares the fact about rose water benefits that it has culinary and medicinal properties that leaves positive effects on your overall body.
There are many benefits of rose water for the skin, but it also helps with other health issues, such as it helps in relaxing the central nervous system. You can see the rose water in ingredients while buying beauty products, plus in drinks.
It’s time to explore some of the amazing rose water uses in Pakistan.
Table of Contents
Benefits of the Rose Water
1. Improve the Complexion and Reduce Skin Redness
Studies say that rose water contains antibacterial properties that work well for your acne. People have been using arq-e-gulab for thousands of years which makes its use more reliable for skin use. If you need a solution for your tan complexion, rose water is a good option. People often use other creams to get light skin tone but they have side effects. If we compare the side effects of rose water with other skin-lightening creams, it does not contain any severe adverse effects.
Researchers concluded that it contains anti-inflammatory properties that are beneficial for reducing skin redness. Sometimes, you can experience puffiness in reaction to certain foods or other objects, but this liquid can help you to reduce it.
Do you Know How to Use Rose Water?
Well, you can directly spray it on your face or add a small amount of this liquid to your moisturizer.
2. Protect Skin Cells against Damage
The largest organ of the body is the skin which protects your internal organs from harmful UV radiation. It shows skin does a lot for us. But the question is how can we protect our skin?
Ms. Safeena Amjad, a qualified nutritionist with twelve years of experience, says antioxidants in rose water can provide protection to your skin from air pollutants, chemicals, UV radiation, and other germs. Skin exposure to such toxic pollutants causes damage to skin cells. Antioxidants in rose water defend your skin cells against damage.
You may also experience skin irritation from sun exposure or in reaction to certain things, like eczema. Elastase and collagens are responsible for skin damage, but this effective liquid works as an inhibitor. Spray the liquid on your face to soothe the irritation as it is one of the best rose water benefits.
3. Heal Wounds Faster
Research explains that rose water has many beneficial properties, including antibacterial and antiseptic. Such properties help in healing wounds faster. Infection can spread easily if you have a burn and cut.
Spraying rose water liquid on your burn helps to keep it clean and fight off infections. No matter if you have scars, rose water can help to minimize the dark spots.
Applying rose water on your skin gives you glowing skin and reduces the appearance of dark spots.
4. Rose Water Reduces Wrinkles
Many beauty products contain some basic ingredients for skin care and rose water is one of them. Researchers explain that it is a good solution to reduce wrinkles. As you age, you are at risk of developing wrinkles.
Both men and women demand an anti-aging solution that can help them to prevent them. Studies say that its results are effective when it comes to lowering the chances of wrinkles.
5. Natural Skin Toner
Toner helps in removing oils, dirt, and debris from the skin. Rose water also works as a skin toner as it removes all the pollutants from the skin. It also maintains pH balance.
The astringent properties of rose water clean the pores of the skin and prevent extra skin oil. If you have problems, like acne, blackheads, whiteheads, etc., you need to use rose water as it has no side effects.
6. Soothe Headaches
Aromatherapy is popular for many reasons. Professionals use essential oil drops and rose water for aromatherapy to relieve headaches.
The alternative way to soothe headaches is to apply a compress soaked in rose water to the head and leave it for up to 30 minutes for better results. You need to wait for thirty minutes to get rid of a headache.
7. Reduce Under-Eye Puffiness
Many people share the problem of under-eye puffiness that often happens due to different reasons, such as stress, eye fatigue, lack of quality sleep, allergies, food reaction, etc.
Researchers say that it forms when there is an accumulation of fluids under the area of the eyes. Rose water hydrates the skin and is also used as a moisturizer. The anti-inflammatory property of rose water reduces the puffiness of the eyes and reduces the redness in the skin. You can spray the rose water on your face or soak the cotton balls in the rose water and place them on your eyelids for better results.
8. Rose Water Prevents Infections
Studies explain that rose water has antiseptic properties that help in treating infections. It also protects your skin from infection exposure. Researchers also claim that it is also good for your eye’s health. The benefits of rose water also include eye treatments, such as conjunctivitis cases.
9. Rose Water – Antidepressant and Antianxiety
Rose water uses are not only for the skin but also helps in enhancing the mood. Its antidepressant and antianxiety properties help you feel better. Research also explains that it is beneficial for relaxing the central nervous system. You can boost your mood with rose water spray.
10. Rose Water Benefits for Hair
Rose water fragrance gives calming effects and has anti-inflammatory effects that deal with scalp issues, like dandruff and oiliness. It also deals with psoriasis and eczema. Women who have curly hair should use rose water for hair as it adds shine to their hair. Your hair needs proper care that you can do with natural ingredients, like rose water for hair.
11. Improves Digestion
Rose water increases the bile flow that prevents symptoms, like upset stomach and bloating. When you consume rose water, it works as a laxative by increasing the water amount in feces. Rose water is also good for your inner system as it promotes stomach health.
Side Effect of Rose Water
There are many facts about rose water, and so are misconceptions. An analysis says that there is no side effect of the rose water. People who are allergic to certain objects should be careful while using this liquid. Apply rose water on the small area of your arm and wait for a while. If you see no reaction to this substance, use it as it has no other allergic reactions because it is free of chemicals.
Wrapping Up
Rose water benefits can help you live with glowing skin and balance the pH of your skin. You can directly spray the rose water on your face skin or add it to your moisturizing cream to get a refreshing feel. If you have any skin issue that isn’t treatable with rose water, visit the best dermatologists.
