It is the dream of every woman to achieve radiant and healthy skin. We read everywhere that drinking enough water can help us to get healthy skin, but still, we often avoid the skincare routine that is crucial for glowing skin.
When it comes to dermatologist-recommended skin care tips, the very first thing is to learn what is your skin type.
You may have dry, oily, or sensitive skin, but it’s a fact that knowing about skin type can help you deal with choosing the right cosmetics.
Are you drinking enough water? Getting quality sleep? Focusing on your body posture while sleeping? Yes, these are also the important facts that contribute to healthy skin along with dermatologist-recommended skin care tips.
You do not need to go for some expensive and magical techniques for glowing skin when you already have the solution in your hands.
Recently, when I had skin problems, I experienced different conditions to support my skin health. In the end, I have come up with some simple yet effective tips for glowing skin that can also help you to get glowing skin.
Want to know how to take care of my face skin?
Well, you are in the right place because I am going to share some effective natural skin beauty tips with you.
Table of Contents
Beauty Tips for Skin
No matter what climate you are living in, skin care tips can help you deal with maintaining your overall skin health. If you have concerns like scarring, dark spots, and acne, you should go with powerful skin beauty tips in the morning and evening.
1. Cleansing
During our daily routine, toxic elements in the air and dust particles deal with our faces and skin. Such pollutant particles in the air cannot let us achieve healthy skin until we make some effort. Yes, I am pointing out that to cleanse your skin to remove dust particles.
Dermatologists say that we should avoid the cleanser that can leave our skin tight after washing the face and avoid excessive cleansing. It is an important key to learn because it will leave your skin dry and remove all the natural skin oils.
My own experience says that we should not clean our face more than twice a day.
2. Sunscreen
When you want to be outside, do not forget to wear sunscreen, as it will protect your skin from pollutants and harmful radiation. Make sure that you wear sunscreen at least 20 minutes ago before going out.
Why?
Well, studies reveal that sunscreen takes time to get activated. When a person experiences hyperpigmentation, it could be more challenging to deal with dark uneven skin tones.
Wearing sunscreen can help your skin lock up from harmful pollutants and radiation. Read the label before you buy sunscreen and make sure that it includes the ingredients that are crucial for UVA/UVB protection.
3. Serum
When I had an unhealthy skin problem, I got many skin care tips, and using a serum is one of them. You should buy a serum that includes vitamin C and has other growth factors.
Retinol serum would be the best choice for your skin at night but make sure it has ingredients like retinol, vitamin E serum, and of course, vitamin C serum as well.
4. Moisturizer
Moisturize your skin frequently because it gives you promising healthy skin and does not let go of the natural oils from your skin.
Dermatologists believe that people who have oily skin should also moisturize the skin but choose a moisturizer that is gel-based, lightweight, and non-comedogenic. But if you have dry skin, choose a moisturizer with a cream-based solution. You can read on the label of the moisturizer what fits your skin the best. Add rose water to your moisturizer cream for better results.
More Winter Skincare Tips Shred by Expert Dermatologist Dr. Mahvish
Dr. Mahvish Aftab Khan is a certified dermatologist with over 11 years of experience in the latest skincare treatments. She shares her experience with troubled skin in winter, especially for Indo-Pak skin of color that is more prone to skin problems like melasma, eczema, and hyperpigmentation.
Natural Skin Care Tips
When you take care of your skin, it also returns some incredible results, like delayed natural aging, wrinkle-free skin, healthy skin, glowing skin, etc. Let’s throw some light on natural skin care tips.
1. Eat for Your Skin
A healthy diet protects you from many potential diseases, including skin issues. Researchers are still working on the association between diet and acne, but you will get healthy skin when you eat essential nutrients and avoid poor nutrition. Eating healthily is one of the best natural skin care tips, but what should you go for? Skin-friendly foods include tomatoes, oranges, fatty fish, spinach, berries, fatty fish, etc.
2. Say No to Smoking
If you do want to get wrinkle-free and anti-aging skin, you should think about what unhealthy lifestyle choices you have been following.
People who smoke are at high risk of developing wrinkles and look older. The smoking process narrows the blood vessels (tiny) which results in a decrease in blood flow.
Cigarettes also damage the elastin and collagen that are responsible for skin elasticity and skin strength. You should quit smoking before your healthy skin dream becomes more challenging.
3. Be Gentle with Your Skin
People who want to follow skin whitening tips to lighten skin tone first should be gentle with their skin. Taking a long hot bath ends up with natural skin oil reduction. Using a strong soap can strip oil from your skin. You need to buy a mild cleanser because your skin will return to you tomorrow what you gave it today. People often go for whitening injections too but you should discuss with your doctor first about your skin type.
4. Learn to Control Stress
When you fail to manage stress, it may lead to acne breakouts and many other health issues. To get healthy skin, you should accept the situation that you are dealing with.
Meditate yourself as it helps to relieve stress. Make sure that you get enough quality sleep as it affects a lot on your skin health.
Oily skin occurs when the sebaceous glands start to make excessive sebum. Do you know what sebum is?
Sebum is an oily and waxy substance that hydrates your skin and also provides protection. When there is too much sebum protection, it may end up with acne breakouts and clogged pores.
Skin Care Tips for Oily Skin
Oily skin can give you a tough time because it makes it difficult to wear makeup and join summer parties. You need to learn what steps you should make to avoid oily skin and achieve glowing healthy skin.
1. Wash Your Face
Dermatologists suggest washing your face as it helps to control excessive skin oil. Use warm water and a gentle soap that should be free of fragrances, harsh chemicals, and moisturizers because it can cause irritated skin.
When you come home, wash your face to avoid sun damage. CDC also throws light on some important facts to prevent sun damage.
2. Pat Your Skin Dry
When you wash your skin, dry your face with a soft and clean cloth or use a soft towel. Using a hard towel can stimulate your skin to produce more oil and also lead to redness.
3. Apply a Face Mask
To treat oily skin, you should use facial skin masks that contain different ingredients, like:
Honey is one of the best home remedies for skin care tips for oily skin containing antibacterial and antiseptic properties that lead to the control of acne problems and keep your skin soft.
An oatmeal mask is also effective and beneficial to cleanse the skin which contains antioxidants and anti-inflammatory properties that soothe your irritated skin.
4. Limit the Intake of Fried Food
People who are on dairy products, alcohol, fried foods, and salty foods are more likely to experience oily skin issues. Poor nutrition affects your skin and overall health. So, think twice when you choose your servings throughout the day.
Let’s explore some interesting facts about skin:
Interesting Facts to Learn About a Healthy Skin
- The average individual has about three hundred million skin cells.
- Our skin organ is the most sensitive and is about 15% of your body weight.
- Your skin starts aging at 20.
- Skin is the largest organ.
- Your skin has 3 Layers.
- There are different levels of skin thickness.
Conclusion
Skin care tips can prevent many potential skin health issues. Daily natural skin beauty tips routine can help you in delaying aging and give you a chance to make your dream come true of having healthy skin. You should consult the best dermatologist if you are dealing with scarring and any serious complications.
