You probably already know that a child’s intelligence is affected by their genes, nutrition in infants, how safe they are from toxins, how much they play, and how much they exercise.
We do a lot of research to find the best preschool, the best school district, the best study tips, and the best extracurricular activities that are sure to pack a punch. We worry about a lot of little things in between, and even before that when the baby is still in the womb.
Even though all of that is a part of the process, it’s not rocket science to help your child learn more. But it’s a series of small steps and strategies along the way. 9 ways to improve your intelligence from birth to high school graduation.
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9 Ways To Improve Intelligence Level In Children
Being parents we can do many good things for our children. Here are 9 ways to improve intelligence levels in children and it helps you to find out that your baby is growing normally.
1- Read To Your Child
Speciality products that promise to “make your baby smarter” may sound good to new parents, but don’t be fooled!
The best way to get a boost is one-on-one care from caring adults. Storytime is the best way to build up those ties. Select durable board books with big, bright pictures and read them out loud while pointing to the words.
Engage your child in the story as he/she gets older: “Show me where the yellow colour is? What does the brown cow say? or “Where is the sun?” It is just as important to work on your baby’s receptive language, or how well he or she understands what is being said.
2- Go Far Beyond The Baby Talk
Talking to your baby about interesting things helps him learn new words and understand how language works. For example, when he whimpers in the bath, tell him about the warm water and fluffy bubbles or what you have planned for the next day. Make sure it’s a two-way conversation by stopping to let him answer. You can say that It hurts when you get soap in your eye, doesn’t it? “Seeing you cry makes me sad.”
3- Stock Up On Toys With A Cause & An Effect
Infants love to play mats with hanging toys that move in response to what they do. Once your baby can sit up, give her big blocks, balls, cups that build, and busy boards with handles and pedals. Anyone who has seen a baby looks at a rhythm, shake it, and then put it in her mouth knows that babies use all five senses to learn about their surroundings.
4- Give Strong Toys To Them
Puzzles, snap-together blocks like Duplos and train sets all help your child’s brain develop. Simple building blocks are a fun way to learn about geometry, balance, perception, and gravity. Don’t be afraid to turn up the volume when you use a toy piano or drum to make music. Look for signs from your child about what he likes, not just what you think is best.
5- Let Him Stay Messy
Your toddler can learn about the differences between liquids and solids by playing with messy things like water, sand, and mud. During a bath, the brain learns about how the water feels, how soap is slippery, and how a towel feels. Sensory experiences feed the brain and help it learn. Because getting messy can be beautiful and full of learning. Try to put crayons, sidewalk chalk, and washable markers on an easy-to-reach shelf.
6- Learn With Music
Studies have shown that learning music makes it easier to read and understand what people say. It also sounds good. Help your child try out instruments if he or she wants to join the orchestra or band at school. If that’s not possible, think about taking piano lessons at home or getting a violin. This inexpensive four-string instrument is easy to learn, fits small hands well, and can help you move on to the guitar.
7- Let Him Jump Around
Physical fitness is not only one of the most important things for a healthy body, but it is also the basis for active and creative thinking.” One study reveals that physical exercise improves cognitive learning. People learn new words 20 percent faster after working out. Support your child’s interest in whatever sport she likes, and encourage her to stay fit off the field by going for bike rides, walks with the dog, and front yard games such as frisbee.
8- Make Him Art Smart
Research has found a link between being involved in the arts, getting smarter, and doing well in school. Painting, drawing, and other fine arts not only help people become more creative but also help them think more clearly. By the time kids are in middle school, art class once a week is often an option, so make sure they have a lot of art supplies at home.
9- A Good Night’s Sleep and Healthy Breakfast
One study shows that poor sleep quality and the consequent daytime sleepiness affect the physical and cognitive health of students and their academic performance which makes sense as the child who is too tired to learn can’t even keep his head up.
To help your teen stay focused, set a reasonable bedtime and tell them to turn off their phones an hour before that. Don’t let him get up five minutes before the first bell and run out of the house without eating.
Students who eat breakfast are not only more alert than those who don’t, but they also remember where things are better than those who don’t. Talking around the table is a fun and easy way for both you and your child to learn new things.
Things You Should Know
Even though science isn’t sure if you can raise your IQ or not, research seems to show that you can improve your intelligence by doing certain brain-training activities.
Training your memory, executive control, and ability to think visually can help you get smarter. The best way to train these parts of your brain is to do activities and games that make you think, learn new skills, and keep your mind busy.
If you feel like your child is delayed in his cognitive milestones, please try to make an appointment with your nearest child specialist via Healthwire. He will examine your child carefully and make a careful decision.